So I love looking at other blogs. Lauren Conrad, Ashes into Fashion and Kandee J. As I was reading Lauren Conrads blogs I stumbelled on to a post called the Bikini Boot Camp Plan. I love it!

If you are interested here is the link: http://www.laurenconrad.com/post/shape-up-lauren-conrad-bikini-boot-camp-fitness-plan

I just started tonight and did my first full work out and it was amazing!
The main work out your suppose to do is every morning and night you do 50 crunches + 60 seconds of planks. So after I did my nightly crunches and planking I did this:

Circuit: 10 pushups, 30 lunges, 30 bicycle crunches, jumping jacks for 60 seconds, plank for 60 seconds (repeat 2x)

I drank water all through out the work out. Remember if you decided to work out do not drink to much water because you don't want to get sick. 


SO, my current jeans size is a 16 and my goal is to try and be in a size 10 by the end of this year. 
Hopefully I can keep my head in the game, be happy and have a great life.


If you decide to try this please be carefully and have fun.


With all my love,
Phoenix