Friday, July 13, 2012

A Few Healthy Treats

A Few Healthy Treats
**You are aloud to have a little bit of sugar! Dont deprive yourself or you will end up binjing on stuff that you really dont need.
So Recently I have had a thing for sweets. I looked up a bunch of great health recipes to fix my sweet tooth. Have fun making them!

Cinnamon Baked Sweet Potatoes

potatos-birds-eye

Set the oven at 400 then cut the sweet potatoe into rounds. Throw them in the oven until they are tender and give them a light sprinkle of cinnamon and stevia about 10 minutes before you remove them from the oven.

Patriot Pops

Ingredients
  • 1 cup low fat cottage cheese
  • 1 cup plain Greek yogurt
  • 2 cups coconut milk
  • 2 tablespoons agave nectar or honey
  • 2 cups strawberries, thinly sliced
  • 1 cup blueberries
Directions
  1. Blend together cottage cheese, yogurt, coconut milk and agave nectar or honey until smooth.
  2. Place berries around the perimeter of each popsicle mold. (I put about 6 blueberries and 2 strawberry slices in for each pop.)
  3. Pour in mixture from step #1 until each pop mold is full.
  4. Freeze overnight or for about 3-4 hours until solid.
  5. Enjoy!
patriot pops





Pink Grapefruit Margaritas


Pink Grapefruit Cocktail


Ingredients
  • 1 cup ruby red grapefruit juice
  • ½ cup freshly squeezed lime juice
  • 1 cup triple sec orange liqueur
  • 3 cups ice
  • 1 cup silver tequila
  • 1 lime cut into wedges
  • Kosher salt



<3 If you have any suggestions, they are welcome! I love here about new healthy treats!!

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