So I finally feel back to me, thanks to my good friend Kristie. For the past two weeks I have fell in too a serious slump because of this sun burn. I was unable to work out and a couple days ago my friend Kristie took me to a yoga class. It had to be the best yoga class I have ever taken. I highly recommend people try Chris Acosta's yoga class at St. Petersburg Yoga. Thanks to the both of them, it inspired me to keep going. I have alot of trouble since I stopped working out because getting back into; I just became super lazy and was making up every excuse possable. Tonight I turned on my favorite song and did Lauren Conrads Circuit work out and got right back into it.
If you are feeling bumbed out about something that has happened and you feel your having a hard time getting back into your work out. Talk to your friends or family. They are the greatest motivation. These are people that truely care for you and want to see you succeed and be happy.
Hope all is well.
Love,
Phoenix
http://stpeteyoga.com/
http://www.laurenconrad.com/post/shape-up-lauren-conrad-bikini-boot-camp-fitness-plan
No comments:
Post a Comment